swirl Pearl Jordan & Associates, The Wellbeing & Performance Specialists

Well-being and Wellness, a Mind-Body Approach to Healthy Living

If ever there was a time for more well-being and wellness conversations, it was during the Pandemic. Here I presented Body-Wise, a Mind-Body Approach to Healthy Living, as part of the Healing Our Earth Global Series, speaking on the mind-body connection and how different people deal with anxiety differently.

Understanding the mind-body connection helps at so many levels with health and well-being, in identifying the different symptoms of anxiety brewing underneath and thinking about what can be done about it.

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