From a very early age I loved to dance to the rhythmic beat of music. I felt alive with tingles, joy and energy! When I felt depressed, I watched the musical West Side Story, sometimes skipping straight to the dance numbers, knowing that by the end, I would feel great and wonder what I was depressed about in the first place.
When I trained within the Complementary Health field, I felt the same West Side Story tingles. I had found another passion – a new way of tapping into the energy and enthusiasm of life. When I shared my complementary expertise, helping clients to take responsibility for their health and wellbeing and take charge of ‘their own rhythm’, I again witnessed profound change, and I knew I had hit on something very powerful.
But and there is a huge ‘BUT‘… along the way, I decided to let go of dance.
I made the decision to move away from the career I had built over decades.
I was in a new cycle of my life (and in full flow of the perimenopause) and I wanted to know what newness this new cycle could bring.
What I wasn’t expecting however was the sadness and depression that followed. A year of listlessness, apathy and feeling completely lost.
Thankfully, with professional support from my homeopath and coach, I was able to see this for what it was. A time of transition, grief for what was, and the biggest ‘aha’ of all, was the fact that DANCE FEEDS MY SOUL.
I had effectively let go of my soul food!
Once this was clear, I deep-dived and explored how I could reintroduce movement and dance into my life and create a partnership between the old and the new.
And that’s when innovation kicked in and the Rhythmic Remedy® was born.
I was able to reframe my extensive dance experiences and use the vocabulary of dance in a way that allowed me to create conditions for transformation. Wow…
I have the ability to transform the negative into the positive, sadness into happiness, confusion into clarity through a unique combination of movement, dance, performance, coaching, complementary health and wellbeing: a unique fusion that brings personal and professional positive change in all areas. Well, I never!
To you the reader, should you be offbeat in any way, I wish you a quick step into finding your rhythm and I invite you to discover the Rhythmic Remedy® by Getting In Touch NOW!